Pocket Physio – Your On-the-Go Muscle Release Tool
The Pocket Physio (also known as a Physio Knuckle) is a compact, easy-to-use tool designed to help you release tight muscles and stubborn knots with precision. It mimics the shape and pressure of a physiotherapist’s thumb or elbow, allowing you to target deep tissue tension at home, at work, or while travelling.
Perfect for:
Pregnancy – easing hip, glute, and back tightness as your body changes
Postnatal recovery – relieving upper back and shoulder tension from feeding or carrying your baby
Everyday use – targeting deep knots in the neck, shoulders, back, hips, or feet
Why it’s a favourite:
Unique design allows for deep, targeted pressure without straining your hands
Ideal for self-treating hard-to-reach trigger points
Portable – fits easily into your bag or bedside drawer
Durable and easy to clean
Whether you’re managing pregnancy-related discomfort, recovering after birth, or simply maintaining healthy, mobile muscles, the Pocket Physio is a must-have companion for your self-care toolkit.
Use it between physiotherapy sessions to keep your body feeling freer, looser, and ready to move.
Pocket Physio – Your On-the-Go Muscle Release Tool
The Pocket Physio (also known as a Physio Knuckle) is a compact, easy-to-use tool designed to help you release tight muscles and stubborn knots with precision. It mimics the shape and pressure of a physiotherapist’s thumb or elbow, allowing you to target deep tissue tension at home, at work, or while travelling.
Perfect for:
Pregnancy – easing hip, glute, and back tightness as your body changes
Postnatal recovery – relieving upper back and shoulder tension from feeding or carrying your baby
Everyday use – targeting deep knots in the neck, shoulders, back, hips, or feet
Why it’s a favourite:
Unique design allows for deep, targeted pressure without straining your hands
Ideal for self-treating hard-to-reach trigger points
Portable – fits easily into your bag or bedside drawer
Durable and easy to clean
Whether you’re managing pregnancy-related discomfort, recovering after birth, or simply maintaining healthy, mobile muscles, the Pocket Physio is a must-have companion for your self-care toolkit.
Use it between physiotherapy sessions to keep your body feeling freer, looser, and ready to move.
All products in the Femme Space Collection have been carefully selected as a result of years of experience working within the pelvic health field. These products are guaranteed to do their job at an affordable price and they’ll look aesthetically pleasing whilst they do it.
